Slumgullion is a hot, savory, and hearty stew of beef, vegetables, potatoes, etc.  Combined with macaroni and tomato making a great flavor .

Ingredients

• 1 (16 ounce) package elbow macaroni
• 1 pound lean ground beef
• 2 (4.5 ounce) cans mushrooms, drained
• 1 large onion, chopped
• 1 (14.5 ounce) can stewed tomatoes
• 2 cups tomato sauce
• 2 teaspoons minced garlic
• salt and pepper to taste

Directions for making Slumgullion

1. Bring a large pot boil salted water and add pasta and cook for 8 to 10 minutes or until  firm to the bite; drain and place in large saucepan.
2. Meanwhile, in a large skillet, add beef and cook in medium heat. Just befor turning brown beef stir in onion and saute till beef is brown.
3. Add beef mixture to pasta, and stir in tomato sauce, mushrooms, garlic, salt, pepper and stewed tomatoes. Cook over low heat, 10 to 15 minutes, or until heated through.

DO YOU KNOW?

Slumgullion may refer to: Carson Hill, California, formerly called Slumgullion;

Slumgullion

Debby

Slumgullion is a hot, savory, and hearty stew of beef, vegetables, potatoes, etc. Combined with macaroni and tomato making a great flavor . Ingredients. 1 (16 ounce) package elbow macaroni. 1 pound lean ground beef2 (4.5 ounce) cans mushrooms…

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Prep Time 5 mins

Cook Time 35 mins

Total Time 40 mins

Course Dinner

Cuisine American

Servings 8

Calories 103 kcal

Ingredients

  

• “1 16 ounce package elbow macaroni”,
• “1 pound lean ground beef”
• “2 4.5 ounce cans mushrooms, drained”,
• “1 large onion chopped”,
• “1 14.5 ounce can stewed tomatoes”,
• “2 cups tomato sauce”
• “2 teaspoons minced garlic salt and pepper to taste”

Instructions

 

• “Bring a large pot boil salted water and add pasta and cook for 8 to 10 minutes or until firm to the bite; drain and place in large saucepan.”,
• “Meanwhile, in a large skillet, add beef and cook in medium heat. Just befor turning brown beef stir in onion and saute till beef is brown.”,
• “Add beef mixture to pasta, and stir in tomato sauce, mushrooms, garlic, salt, pepper and stewed tomatoes. Cook over low heat, 10 to 15 minutes, or until heated through.”

Notes

Nutritional Facts

Slumgullion

Servings Per Recipe: 8
Calories: 403

% Daily Value *

total fat: 12.9g 20 %

saturated fat: 4.9g

cholesterol: 43mg 14 %

sodium: 610mg 24 %

potassium: 655mg 18 %

carbohydrates: 52g 17 %

fiber: 4.2g 17 %

sugar: 7g

protein: 19.5g 39 %

exchange other carbs: 4

vitamin a iu: 301IU

niacin equivalents: 12mg

vitamin b6: 0mg

vitamin c: 9mg

folate: 153mcg

calcium: 50mg

iron: 4mg

magnesium: 63mg

thiamin: 1mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Keyword Slumgullion